PDHPE HSC notes (factors affecting performance)
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2021 graduate HSC PDHPE notes (factors affecting performance) that follows the current syllabus notes cover:
- Energy systems
- Type of training and training methods
- Principles of training
- Physiological adaptations in response to training
- How psychology can affect performance (motivation, anxiety and arousal, psychological strategies)
- Nutrition and recovery strategies
- Stages of skill acquisition
- Characteristics of performers
- The learning environment
- Assessment of skill and performance
Added September 2022
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