PDHPE HSC notes (factors affecting performance)

By Vanessa · In 2021
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42 pages

2021 graduate HSC PDHPE notes (factors affecting performance) that follows the current syllabus notes cover:

  • Energy systems
  • Type of training and training methods
  • Principles of training
  • Physiological adaptations in response to training
  • How psychology can affect performance (motivation, anxiety and arousal, psychological strategies)
  • Nutrition and recovery strategies
  • Stages of skill acquisition
  • Characteristics of performers
  • The learning environment
  • Assessment of skill and performance
Added September 2022