Unit 1+2 Physical Education notes - simple A+ study
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Simplified unit 1 and 2 PE content covers:
- Structure and Function of the Musculoskeletal System
- Preventing Musculoskeletal Injuries and Illness
- Legal & Illegal Methods that Enhance Performance of the Musculoskeletal System
- Cardiovascular System
- Respiratory System
- Legal and Illegal Methods of Enhancing the Cardiovascular System
- Physical Activity Components
- Physical, Social, Mental & Emotional Benefits and Health Risks of Inactivity
- Assessment of Physical Activity and Sedentary Behaviour
- Sociocultural Influences on Participation in PA
- Prevalence and Trends in PA, Sport & Sedentary Behaviour in the Population
- SEM and YPAP
- Promoting Physical Activity & Reducing Sedentary Behaviour
- Intervention Programs
Added July 2023
